Dover Natural Foods & Cafe

An incredible amount of vegan options. The sandwiches and smoothies are great. The staff is very knowledge. I shop here at least once a week.

Very friendly, knowledgeable, vegan options galore! Very aware of healthy and cruelty free options! ..... Must try , very reasonably priced food in cafe...

I'm so glad I found this place. I went in to get a bite and walked out with a huge tote bag of groceries. Lots of organic items and things you may have had to go to Portsmouth for. You dont! I had the vegan Reuben wrap and the beet, carrot, and some other things immune juice. Both were great. The soups looked so good and so did the herbs and tea room. I can't wait to return!

I haven't tried the cafe. The store has a good selection of heath foods and pills. There are some items in bulk, for example, a few grains and beans. One unique feature is spices in bulk. You can measure and buy as much as you want. Also a large selection of herb teas. The only thing I couldn't find was whole soy beans. Who makes there own miso nowadays anyway? Wait! They do have soy beans. I should have asked. The staff was friendly and helpful. Edit: I have since tried the Cafe, buying muffins and soups, both of which are great! Updated from previous review on Wednesday December 12, 2012 Updated from previous review on 2012-12-20

Nice local natural foods store, a little expensive but the staff is always friendly and helpful. Good selection of bulk items including beans, nuts, seeds, spices. The cafe in the back has four+ soups daily. Choices vary but they generally have 1-2 constant ones including red lentil soup/chili (my favorite . Good variety of smoothies and yummy desserts. (Sandwiches too, including a hummus tofu wrap. Everything is made right there, and they provide little signs listing each ingredient and noting vegan gluten free etc. Loaf and Ladle breads available too (for folks who miss the classic Exeter, NH restaurant .