Fresh Fit - Kerrville

Fresh and Fit is fabulous! I am so glad I found them! Candace is my personal trainer and she is absolutely the best. Caring, serious about the work we do and fun! Owner Wende Is so very easy to work with and it?s obvious that she loves what she does and cares about her clients. If you?re looking for a gym where people really care, this is the place for you!

1st of all I have known Wende for several years since, before she opened fresh and fit. I love her gym, It is just the right size, with just the right amount of people in there at all times but sometimes I'm all by myself and this is good. The extra amenities like the massage chair, the sauna, Delicious food when I'm hungry, AMAZING And the staff are like sisters to me. Love love love This Gym ???????? ???? ???? ???? Ohh I almost forgot the Pilates Equipment, So perfect for senior citizens like me

I found Fresh and Fit shortly after moving to Kerrville and started training with Karie twice a week. I have been training with her for 9 months and have lost so many inches and gained so much strength and muscle in the process. These ladies took me on with a special goal to get me ?wedding dress ready? for my upcoming wedding in December. Their support has gotten me to my goal already and has inspired me to focus on fitness and health in my daily life- for the rest of my life! I feel great again inside and out, and I couldn?t be more grateful for my gym family at F&F. These powerhouse ladies go above and beyond! Best gym and trainers in town and worth the investment into my health!

I?m 70 LOVE this gym all it has to offer. It?s been a blessing to me this community. I go at least 5 times a week or more if possible. It?s convenient with 24/7 access top of the line equipment. 2 days a week I do yoga with Kristi 2 days Fit Fusion with Karie. Great classes suited to all ages. It has all the cardio equipment you could want or need. The meals are wonderful. Wende is very experienced true professional in the fitness field. If you haven?t checked it out, go for a tour.

Fresh and Fit treats each client with the utmost respect and support. Workout programs are tailored to the individual's needs and fitness level. They become habit forming! And their meals are awesome.