Ital Vital Rastarant - Scarborough

Ital Vital is a tiny restaurant located in a side street of kensington market. We went there for dinner and were more than satisfied. They have daily offers of different meals that you can mix. They offer regular size which was 3 side dishes + rice and large which was 4 side dishes + rice or quinoa. We took a large meal and one was more than enough for the two of us. They even added some additional salad on top of everything. Especially the chickpea stew and the fried vegetables were great but the best by far was the BBQ Soy. They furthermore offer some fresh juices. It is a great place to have a healthy dinner when you are visiting Kensington Market.

Ital Vital Vegan Rastafarian souls food,so good! For 10$ you get a box filled with delicious healthy food. The background reggae music adds to the experience and will be back there soon for some more.

I am not vegan but my teen granddaughter is and she loves this place. So do I! If someone cooked this food for me every night, I could be vegan.It's very off the wall...the staff, the service, the laid back attitude but all part of the charm.There really isn't a menu, just a hot table full of a variety of interesting foods. You choose a large or small sized dinner box for takeout and they tell you how many choices you get. All was delicious and I am going to try and duplicate the marinated soy "beef" strips at home. A large dinner box was enough for 2 of us for $15.We'll be back.

Tiny, shop but brimming with delicious tastes from Jamaica. I don't like overly spicy or heavy curry. Ital Vital really gets it right. well blended spices linger in the mouth till the next delicious bite. Few seats inside some hand hewn log benches to sit on, or take it home if you can wait that long.The food is all kept warm in steam tables. You pick the size of container $10. or $20,Then tell the server what you would like. for greens there is calilou, dirty rice (rice and beans) curry veggies such as cauliflower, chickpeas lentils, bell peppers, plantain and the kind of marinated soy we all wish we could make. Sweet and gently spiced with an amazing texture that is surely their signature dish. All of this is topped with greens, sprouts tomatoes cucumber, plantain. It is all packed to the brim in a paper board container not styrafoam. The generous portions are an incredible value. Real vegan real RASTA.

The food is incredible. This place truly is a hidden gem. Read an article about this restaurant in the Toronto Star and decided I would check it out. I was not disappointed. Everything was delicious and it will certainly be a go-to place for me from now on. Huge portions and worth every penny